Introduction
Basic first aid and CPR knowledge can make a critical difference during emergencies. This course introduces participants to the essential principles of providing immediate support before professional medical help arrives. Through simple demonstrations and practical discussions, learners will build confidence in responding to common injuries and emergencies. The program also emphasizes quick action, calm response, and personal safety during first aid situations.
Course Objectives
- Understand the basics of first aid and CPR.
- Recognize common medical emergencies and injuries.
- Improve confidence in giving immediate assistance.
- Learn safe response steps before professional help arrives.
- Promote emergency readiness in the workplace and community.
Target Audience
- Employees across all departments.
- New staff requiring basic emergency response awareness.
- Supervisors and team leaders.
- Administrative and support personnel.
- Anyone requiring introductory first aid training.
Course Outline
- 5 Sections
- 0 Lessons
- 5 Days
Expand all sectionsCollapse all sections
- Day 1: Introduction to First Aid• Understanding first aid basics.
• Why first aid matters.
• Roles and limits of a first aider.
• Checking the scene for safety.
• Getting help quickly.0 - Day 2: Responding to Common Injuries• Managing cuts and bleeding.
• Responding to burns and minor injuries.
• Handling sprains and fractures.
• Basic wound care awareness.
• Keeping the injured person calm.0 - Day 3: CPR Awareness• Understanding CPR basics.
• Recognizing unconsciousness and no breathing.
• When to begin CPR.
• Basic steps in CPR response.
• Importance of calling emergency services.0 - Day 4: Medical Emergencies• Responding to choking incidents.
• Recognizing shock and fainting.
• Awareness of heart attack and stroke signs.
• Managing seizures safely.
• Monitoring the person until help arrives.0 - Day 5: Emergency Response and Course Review• Acting calmly in emergencies.
• Protecting yourself while helping others.
• Review of key first aid steps.
• Personal action planning.
• Course review and simple assessment.0







